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标题:
Volleyball training
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作者:
MicMic
时间:
8-5-2014 00:08
标题:
Volleyball training
[YouTube]4sRpsY7MECk[/YouTube]
[YouTube]3p1i4fugYYE[/YouTube]
20m shuttle "beep test" aerobic endurance
[YouTube]aftiZ6JDCGU[/YouTube]
[YouTube]lroAhVO83iI[/YouTube]
5m agility test - agility
[YouTube]_lbqzvXzqns[/YouTube]
20m sprint - explosive speed
[YouTube]98ROXHnuUSc[/YouTube]
vertical jump - explosive leg power
[YouTube]_GOWSOUKdVg[/YouTube]
over arm throw - upper body power
[YouTube]vyp6VOlnzag[/YouTube]
作者:
PT-Chris
时间:
28-5-2014 13:12
怎么报名啊
作者:
MicMic
时间:
28-5-2014 22:36
PT-Chris 发表于 2014-5-28 13:42
怎么报名啊
for high school
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